Healthy Lifestyle Tips and advice for living and working at your peak.

Written by

How to Encourage Your Partner to Get Fit

Healthy Lifestyle| Views: 1545

Why we are hesitant to bring up a partner’s poor physical condition.   e don’t want to hurt their feelings, and sometimes, we feel we’re not in a position...

Read More

Written by

How to Become Smarter and Sharper Today

Healthy Lifestyle| Views: 1421

You’ve probably heard the standard advice about staying mentally sharp: try new things, eat right, exercise, and get enough sleep.   ll of that is great advice for...

Read More

Written by

How to Develop a New Fitness Habit

Healthy Lifestyle| Views: 1475

By now, we all know we need to exercise. The Centers for Disease Control and Prevention says adults need a minimum of two-and-a-half hours of moderate-intensity aerobic activity...

Read More

Written by

7 Smart Strategies to Build Your Self Confidence

Healthy Lifestyle| Views: 1337

Today is the day—that big interview that could get you the job of your dreams. You’ve done your homework, practicing answers to most-likely questions, researching the...

Read More

Written by

What To Do When Your Toddler Won’t Eat Meat

Healthy Lifestyle| Views: 1409

Toddlers are notoriously finicky. When they reject the shoes that they loved yesterday or decide that milk is only acceptable if it’s served in the blue sippy cup,...

Read More

Written by

Rural Medical Care: Going the Distance with Supplemental Insurance

Healthy Lifestyle, Personal Finance| Views: 1585

You’re putting your home on the market, and moving to the country. Perhaps you dream of starting a hobby farm, or you simply want to be near the best bass fishing spots. For...

Read More

Written by

How to Host an Office Holiday Party Your Employees Will Want to Attend

Healthy Lifestyle| Views: 1426

Holiday office parties can seem a dime a dozen. But they can also be a great way to boost office morale and help employees bond with each other. How can you host an office party...

Read More

Written by

Are Robots the Future of Healthcare?

Healthy Lifestyle| Views: 1954

Some of us might remember the 1987 movie Innerspace, which introduced the concept of medical nanotechnology to mainstream culture. Others might feel wary about entrusting...

Read More

Written by

Diabetic? Here’s how to Navigate through that Thanksgiving Feast

Healthy Lifestyle| Views: 1816

Thanksgiving’s here! Turkey and dressing (or stuffing), cranberry sauce, green bean casserole, mashed potatoes and gravy, and desserts galore. Watching the football games...

Read More

Written by

Expecting a Newborn? 6 Parenting Courses That Really Count

Children, Healthy Lifestyle| Views: 1228

Have you heard the saying, “babies are born tiny, so you can both grow together?” Any expecting parent will tell you that’s an overly-simplistic reassurance to...

Read More

Join 4,000 other smart people.

Join our growing community and be the first to know the latest tips and strategies to keep you financially, physically and mentally healthy.