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Jumping Into the World of Dance

Healthy Lifestyle, Insurance| Views: 1876

Dance is a truly beautiful art form. The way a skilled dancer can move his or her body is absolutely astounding and inspiring. Of course, those skilled artists must come from somewhere. Fortunately, new people are jumping into the world of dance all the time.

Who can blame these newbies for wanting to learn to dance? It’s a wonderful way to express emotions, release pent-up energy, and get in some extra exercise. Besides all of that, those who work hard and are truly passionate about dance may even have a shot at becoming one of those skilled professional dancers who likely inspired such passion in the first place.

Obviously, a brand new dancer will need to learn the ropes. After all, everyone starts somewhere, and the best place to start is almost always the beginning. Still, it can feel intimidating to go into your first dance class knowing absolutely nothing about how things work in this new environment.

Because we want new dancers to feel comfortable while giving this unexplored territory a shot, we thought we would share some of our favorite tips for getting ahead in the dance game.

Find the Right Studio

First and foremost, it is crucial that you find the right studio. The best studio for you might be different than what others consider the best, so be sure to do plenty of shopping around.

Interview owners or teachers and ask to attend a trial class. Don’t be afraid to ask questions. Learn about the teacher’s background and accreditation and find out whether the studio is more competition, performance, or recreation oriented. Check out the space and get a feel for the people who attend classes there. All of these things will help you make a well informed decision.

Get the Right Gear

If you are just heading in for a trial class, it’s probably okay to wear shorts and sneakers. However, if you plan on signing up for a class, you will need to invest in the right gear. The clothing and shoes you need will vary from one class to the next, but your instructor should let you know what to buy.

Not only will these clothes help you feel more comfortable, they will also help keep you safe by allowing the teacher to see that your form is correct and that you’re protecting your feet with the proper footwear.

Always Warm Up

Most beginner dance classes will include some wort of warm-up and cool-down session. These sessions are incredibly important for the health of your muscles. Therefore, if your class does not include these things, you might want to pull your instructor aside after class and ask for them to be added. If they say no, try asking for warm-ups you could do on your own or consider switching to another studio.

Set Goals

The best way to push yourself to be a better dancer is to set goals for yourself. For brand new beginners, these goals might be as simple as mastering a new combination. However, as you progress, your goals should evolve with you. For instance, you might decide you’d like to advance a level, place at a competition, or dance in your first ever performance.

Whatever your goal may be, figure out what steps you’ll need to take to get there and jump right in. You might surprise yourself by reaching your goals faster than you ever imagined.

Practice Makes Perfect

We’ve all heard that practice makes perfect, but never has this phrase been more true than when applied to dance. Muscle memory plays a huge role in becoming a proficient dancer. For this reason, getting a step or movement down requires practice both in and out of class.

Additionally, because so much physical strength is required to be a good dancer, everyday practice and even cross training is required of those who wish to advance to the highest levels.

Finally, regular practice helps keep dancing safe. It builds up the muscles you need to carry out jumps, leaps, and turns properly, and it keeps your body in tip-top shape between classes. Most importantly, practicing makes dancing seem effortless, making trips and falls much less likely.

Invest in Your Safety

Of course, even the most practiced dancer can have accidents. Therefore, it is always a good idea to have an emergency plan in place. One of the best emergency protections you can put in place is an accidental injury insurance plan. These plans are inexpensive and cover a wide range of medical expenses. The plans do not have deductibles and they pay the cost of your expenses in cash regardless of the medical insurance coverage you do or do not already have in place. The cash you receive from the accidental injury insurance plan can then be used to pay medical bills, cover medications, or simply pay the bills until you are back on your feet.

Would you like to learn more about accidental injury insurance before you take that giant leap into the world of dance? If so, we encourage you to contact us here at Emerge. We can help get you covered in no time at all, so you can dance your heart out without a care in the world.

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