staying young Tag Archive

Yoga

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Why Yoga is Perfect for the Freelance Lifestyle

Healthy Lifestyle| Views: 1803

“Are you a freelancer?” is the first question I’m asked whenever I travel. “How do you earn your salary? It must be easy to work online, right?” The proper response to...

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5 Feel-Good Stretches That Anyone Can Do

Healthy Lifestyle| Views: 1642

We’ve all had those days where it seems like nothing we do gets us out of our slump. othing, from a sip of our favorite blend to cute cat videos on the Internet, can get us...

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Mad Muscles and Forever Young: Do Body Building Supplements Work?

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Body building supplements are marketed to two primary groups: young men and women who are trying to increase lean muscle to improve strength and physical appearance, and older...

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How to Encourage Your Partner to Get Fit

Healthy Lifestyle| Views: 1823

Why we are hesitant to bring up a partner’s poor physical condition.   e don’t want to hurt their feelings, and sometimes, we feel we’re not in a position...

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How to Become Smarter and Sharper Today

Healthy Lifestyle| Views: 1690

You’ve probably heard the standard advice about staying mentally sharp: try new things, eat right, exercise, and get enough sleep.   ll of that is great advice for...

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7 Smart Strategies to Build Your Self Confidence

Healthy Lifestyle| Views: 1655

Today is the day—that big interview that could get you the job of your dreams. You’ve done your homework, practicing answers to most-likely questions, researching the...

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Sports Injuries: Staying Safe and Having Fun on the Soccer Field

Healthy Lifestyle| Views: 1785

Even though soccer doesn’t appear to be as violent as some other sports, anyone who has played understands it’s a very physically demanding game that tests the body no matter...

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healthy anti-aging foods

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Eleven Highly-Effective Anti-Aging Foods: Re-Analyzing Your Diet to Stay Looking Young

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Remember growing up with the old phrase “you are what you eat?” Well it’s true according to some of the world’s top aging experts. However, you might want...

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how to stay young forever

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Current Science Is Unlocking Secrets To Anti-Aging

Healthy Lifestyle| Views: 2353

History tells us that famed explorers like Ponce de Leo have been searching for ways to cheat death and identify a possible “Fountain of Youth” as a secret to...

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how to slow down old age

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Proven Anti-Aging Remedies: What You Can Do to Slow Down the Aging Process

Healthy Lifestyle| Views: 2477

If you are wondering what you can do to slow down the aging process, you aren’t alone. In recent years there has been a significant rise in interest surrounding ways to slow...

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